If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.09.19 | Friday | 0 | 0 | ||
| 2025.09.18 | Thursday | 0 | 0 | ||
| 2025.09.17 | Wednesday | 0 | 0 | ||
| 2025.09.16 | Tuesday | 0 | 0 | ||
| 2025.09.15 | Monday | 0 | 0 | ||
| 2025.09.14 | Saturday | 0 | 0 | ||
| 2025.09.13 | Saturday | 0 | 0 | ||
| 2025.09.12 | Friday | 0 | 0 | ||
| 2025.09.11 | Thursday | 0 | 0 | ||
| 2025.09.10 | Wednesday | 0 | 0 | ||
| 2025.09.09 | Tuesday | 0 | 0 | ||
| 2025.09.08 | Monday | 0 | 0 | ||
| 2025.09.07 | Saturday | 0 | 0 | ||
| 2025.09.06 | Saturday | 0 | 0 | ||
| 2025.09.05 | Friday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.