If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.02.05 | Wednesday | 0 | 0 | ||
| 2025.02.04 | Tuesday | 0 | 0 | ||
| 2025.02.03 | Monday | 0 | 0 | ||
| 2025.02.02 | Saturday | 0 | 0 | ||
| 2025.02.01 | Saturday | 0 | 0 | ||
| 2025.01.31 | Friday | 0 | 0 | ||
| 2025.01.30 | Thursday | 0 | 0 | ||
| 2025.01.29 | Wednesday | 0 | 0 | ||
| 2025.01.28 | Tuesday | 0 | 0 | ||
| 2025.01.27 | Monday | 0 | 0 | ||
| 2025.01.26 | Saturday | 0 | 0 | ||
| 2025.01.25 | Saturday | 0 | 0 | ||
| 2025.01.24 | Friday | 0 | 0 | ||
| 2025.01.23 | Thursday | 0 | 0 | ||
| 2025.01.22 | Wednesday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.