If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2026.01.02 | Friday | 0 | 0 | ||
| 2026.01.01 | Thursday | 0 | 0 | ||
| 2025.12.31 | Wednesday | 0 | 0 | ||
| 2025.12.30 | Tuesday | 0 | 0 | ||
| 2025.12.29 | Monday | 0 | 0 | ||
| 2025.12.28 | Saturday | 0 | 0 | ||
| 2025.12.27 | Saturday | 0 | 0 | ||
| 2025.12.26 | Friday | 0 | 0 | ||
| 2025.12.25 | Thursday | 0 | 0 | ||
| 2025.12.24 | Wednesday | 0 | 0 | ||
| 2025.12.23 | Tuesday | 0 | 0 | ||
| 2025.12.22 | Monday | 0 | 0 | ||
| 2025.12.21 | Saturday | 0 | 0 | ||
| 2025.12.20 | Saturday | 0 | 0 | ||
| 2025.12.19 | Friday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.