If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.09.03 | Wednesday | 0 | 0 | ||
| 2025.09.02 | Tuesday | 0 | 0 | ||
| 2025.09.01 | Monday | 0 | 0 | ||
| 2025.08.31 | Saturday | 0 | 0 | ||
| 2025.08.30 | Saturday | 0 | 0 | ||
| 2025.08.29 | Friday | 0 | 0 | ||
| 2025.08.28 | Thursday | 0 | 0 | ||
| 2025.08.27 | Wednesday | 0 | 0 | ||
| 2025.08.26 | Tuesday | 0 | 0 | ||
| 2025.08.25 | Monday | 0 | 0 | ||
| 2025.08.24 | Saturday | 0 | 0 | ||
| 2025.08.23 | Saturday | 0 | 0 | ||
| 2025.08.22 | Friday | 0 | 0 | ||
| 2025.08.21 | Thursday | 0 | 0 | ||
| 2025.08.20 | Wednesday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.