If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2026.05.18 | Monday | 0 | 0 | ||
| 2026.05.17 | Saturday | 0 | 0 | ||
| 2026.05.16 | Saturday | 0 | 0 | ||
| 2026.05.15 | Friday | 0 | 0 | ||
| 2026.05.14 | Thursday | 0 | 0 | ||
| 2026.05.13 | Wednesday | 0 | 0 | ||
| 2026.05.12 | Tuesday | 0 | 0 | ||
| 2026.05.11 | Monday | 0 | 0 | ||
| 2026.05.10 | Saturday | 0 | 0 | ||
| 2026.05.09 | Saturday | 0 | 0 | ||
| 2026.05.08 | Friday | 0 | 0 | ||
| 2026.05.07 | Thursday | 0 | 0 | ||
| 2026.05.06 | Wednesday | 0 | 0 | ||
| 2026.05.05 | Tuesday | 0 | 0 | ||
| 2026.05.04 | Monday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.