If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.07.03 | Thursday | 0 | 0 | ||
| 2025.07.02 | Wednesday | 0 | 0 | ||
| 2025.07.01 | Tuesday | 0 | 0 | ||
| 2025.06.30 | Monday | 0 | 0 | ||
| 2025.06.29 | Saturday | 0 | 0 | ||
| 2025.06.28 | Saturday | 0 | 0 | ||
| 2025.06.27 | Friday | 0 | 0 | ||
| 2025.06.26 | Thursday | 0 | 0 | ||
| 2025.06.25 | Wednesday | 0 | 0 | ||
| 2025.06.24 | Tuesday | 0 | 0 | ||
| 2025.06.23 | Monday | 0 | 0 | ||
| 2025.06.22 | Saturday | 0 | 0 | ||
| 2025.06.21 | Saturday | 0 | 0 | ||
| 2025.06.20 | Friday | 0 | 0 | ||
| 2025.06.19 | Thursday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.